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What We Treat

Arthritis

What is foot arthritis?

Understanding Symptoms, Causes, and Treatment Options
Arthritis can affect any joint in the body, including the small joints of the feet. When these joints become irritated or worn down, everyday activities like standing, walking, or climbing stairs may feel more difficult. Many people notice stiffness, aching, or swelling that gradually increases over time.


Foot arthritis is common, especially as we age, and early conservative care can make a meaningful difference in comfort and mobility.

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The joints in the feet rely on smooth, healthy cartilage to move comfortably. When arthritis develops, this protective cartilage becomes thinner and less effective. Over time, this may lead to:

  • Increased joint stiffness

  • Localized swelling or tenderness

  • Reduced shock absorption

  • Changes in foot shape or pressure distribution

  • More discomfort during weight‑bearing activities​​

Arthritis of the feet

Some people also experience a gradual thinning of the natural fat pads on the bottom of the feet, which can make standing and walking feel more sensitive.

How is foot arthritis treated?

Chiropodists provide non‑surgical care that focuses on reducing joint stress, improving foot function, and supporting comfortable movement. Treatment plans are tailored to each person’s symptoms, activity level, and foot structure.

 

Common conservative approaches include:

 

Custom Orthotics

Custom orthotics are often recommended for arthritis because they help:

  • Support proper foot alignment

  • Reduce pressure on sensitive joints

  • Improve shock absorption

  • Offload areas where natural cushioning has decreased

 

Soft or accommodative orthotics are frequently used for arthritic feet, though the exact design depends on the type and location of arthritis.

 

Footwear Guidance

Supportive, cushioned footwear can make a significant difference in daily comfort. A chiropodist can recommend styles and features that match your foot type and activity needs.

 

Activity & Load Management

Small adjustments to daily routines, pacing, or exercise choices can help reduce joint irritation while maintaining mobility.

 

Additional Conservative Options

Depending on your symptoms, your chiropodist may also discuss:

  • Padding or offloading techniques

  • Stretching or mobility exercises

  • Supportive braces or straps

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You may benefit from an assessment if you notice:

  • Persistent stiffness or aching in the feet

  • Pain that increases with standing or walking

  • Swelling around one or more joints

  • Difficulty with daily activities due to foot discomfort

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Early conservative care can help maintain mobility and reduce stress on affected joints.

 

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