What We Treat
Flat Feet (Pes Planus)
What is flat feet?
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Common Symptoms
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Aching or tired feet
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Pain along the arch or inside of the ankle
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Fatigue during work or activity
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Difficulty standing for long periods
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Uneven shoe wear
Why Flat Feet Develop
Flat feet can be related to genetics, ligament laxity, muscle imbalance, previous injury, or increased standing and walking demands. Chronic overpronation can increase stress on joints, contributing to arthritis. A chiropodist evaluates these factors to understand how they contribute to your symptoms.
Flat feet occur when the arch lowers or collapses, causing the foot to make full contact with the ground. Some people have no symptoms, while others experience pain, fatigue, or difficulty with prolonged standing and walking. If left untreated, flat feet can lead to complications such as or Achilles tendinitis, as the altered foot mechanics place excess strain on the tendon. A chiropodist can assess how your foot structure functions and provide treatment options to improve comfort and stability.
How a Chiropodist Assesses Flat Feet
Assessment may include a gait evaluation, arch height review, footwear analysis, and identification of areas under strain. This helps determine whether your flat feet are flexible, rigid, or contributing to discomfort elsewhere.
​How is flat feet treated?
Treatment Options
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Custom orthotics to support the arch and redistribute pressure
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Footwear recommendations for improved stability
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Strengthening and mobility exercises for the foot and ankle
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Activity modifications to reduce strain
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Symptom‑relief strategies during flare‑ups