What We Treat
Bunions
What are bunions?
A bunion is a bony prominence that forms at the base of the big toe, causing the joint to shift outward. Over time, this misalignment can lead to irritation, joint stress, and the development of calluses on the side of the foot. Bunions often have a hereditary component, but footwear that is too tight or narrow can accelerate their progression.
Long‑standing bunions may also contribute to arthritis in the big‑toe joint.
Contributing factors
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Family history of bunions
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Tight, narrow, or pointed footwear
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Flat feet or other structural foot abnormalities
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High‑impact activities that increase forefoot pressure
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Hand‑me‑down shoes in children (each foot has unique support needs)
Symptoms may include
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A visible bump at the base of the big toe
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Redness, swelling, or irritation around the joint
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Pain when walking or wearing certain shoes
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Stiffness or reduced movement in the big‑toe joint
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Callus formation along the side of the foot
How are bunions treated?
Management is individualized and based on a chiropodist’s assessment. Treatment may include footwear guidance, pressure‑relief strategies, orthotics to support foot structure, or other conservative measures.
Early intervention in children with flat feet or abnormal foot mechanics may help slow bunion development.
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Consider an assessment if you experience persistent pain, difficulty finding comfortable footwear, progressive joint changes, or reduced mobility in the big toe. Early evaluation helps reduce irritation and supports long‑term joint health.